No Smartphone – Evaluation

With February now in the books it is time for me to evaluate how the month without my iPhone went, and contrary to what some may thought would happen, I am still alive to tell about it!  I did have a few small slipups where I responded to a text message with a quick answer…

Take a Minute Tuesday – Drink some Water

In our increasingly fast paced world it seems like we never have enough time to spend with those we love or to get the important things done.  I’ve found that when I stop thinking and procrastinating and instead start acting, even for a few minutes, I get much more accomplished than I otherwise would have. …

One Month Challenge #6 – No Smartphone

Smartphones.  They are an incredibly powerful tool, and their use has become very widespread in the developed world, enhancing our lives in many ways.  However, I also believe they are becoming a growing addiction that is causing many people to live their lives in constant states of distraction and miss out on the very act…

No Added Sugar – Evaluation

Wow, January sure flew by didn’t it?  Hopefully it was as enjoyable a month for all of you out there as it was for me!  We were treated to some fantastic spring like weather in Calgary and I managed to get my bike out a few times, plus go running in shorts!  I also got…